Shakes as a replacement? Jun 2, 2013 21:44:30 GMT 5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by icelaila on Jun 2, 2013 21:44:30 GMT 5 I was just wondering if I can move from meals to just drinks/shakes to go through the day. I am gaining weight rather quickly with limited time in gym so if I shift to just drinks, won't that help me dramatically reduce my weight?