Pre-workout meal Jun 2, 2013 21:43:24 GMT 5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by icelaila on Jun 2, 2013 21:43:24 GMT 5 Just wondering, what should I have before going to the gym. I get tired too early during workout and have to come back home. This definetely isn't helping so need some tips from the experts as to what do they have before going for a workout.