tips for healthy life with less sleeping hours? May 28, 2013 19:11:36 GMT 5 Quote Select PostDeselect PostLink to PostBack to Top Post by samreen on May 28, 2013 19:11:36 GMT 5 hello frendz i am quite busy these days as i am doing job as well as studies. i normally get 6 to 7 hours of sleep daily only. i get really exhausted. any tips to keep me fresh through out the day will b really appreciated.