Post by wild7 on Jun 2, 2013 20:23:22 GMT 5
Some tips for people who do bench presses as part of their daily gym routine. This video show you the right technique to do bench presses, this would really help put on some mass on your triceps.
www.dailymotion.com/video/xazmue_yeut-close-grip-bench-press_sport?search_algo=2
www.dailymotion.com/video/xazmue_yeut-close-grip-bench-press_sport?search_algo=2
